©2017 by Health is Wealth Co.



My goal is to inspire you to accept and embrace who you are, and open your mind to becoming your own lover.

Our perception of our level of beauty is greatly flawed and distorted. So many people struggle with their body image and we tend to compare ourselves to others or the "perfect" person, which doesn't actually exist.

Learn to love yourself and know that you are not alone.

Scroll down to discover.

February 5, 2019

Most people are extremely uneducated on the menstruation cycle. Sex Ed doesn’t teach us to honour our cycle or ways to help us integrate into our monthly flow with ease.
So many girls are so ashamed of this natural part of life. We learn to be embarrassed rather than embrace the power our wombs hold. We view periods as a nuisance, and in most cases disgusting and uncomfortable.
Periods are still seen as a stigma, even though it’...

November 27, 2018

Like a story untold,

Your inner love will unfold.

The past; so dark,

You're purest at heart.

Through the agony you have bled,

Your old skin is now shed.

It is time for you to surrender,

You're vulnerability is so tender.

The silver moon shines at eleven,

You're a descendant from heaven.

Authenticity, you no longer suppress,

You're a glowing goddess.

Self confidence is difficult to remember,

You're a master at masks; a very skilled pretende...

November 27, 2018

Next time you aren't feeling good enough in yourself, or you're comparing yourself to someone else, catch that thought and blow it into the wind.

If that thought were to linger it would cause similar thoughts to come in, until eventually all these negative, low vibrational thoughts became a magnet. They would attract in only feelings of unworthiness and dread in your own skin.

This is an extremely unhealthy mindset to hold onto.


November 21, 2018

Beauty is highly judged and severely misplaced.

Women are absolutely beautiful creatures, yet we all tend to compare ourselves to one another.

We never feel like we have enough beauty.

We are so concerned about appealing to others, that we attempt to change who we are in the process.

You don't need to be like anyone else!

You are you for a reason, so take advantage of who you are and embrace your authentic beauty.

Someone else's bea...

October 30, 2018

Eliminate negative self talk. Instead of hating on your body or picking apart what you don't like about your appearance, switch to loving accepting yourself the way you are.

Start by taking notice of all the talk inside your head. If you're bringing yourself down or constantly judging yourself, go to a mirror and speak to your reflection with loving words and affirmations, even if you don't fully believe them right now, say the...

October 30, 2018

Dear body,

you are merely a vessel that allows me to experience life.

There is no need to worry about your appearance or focus negative energy on your flaws. Each and every part of you is already beautiful, no matter how much you change over time. You are enough. You deserve to be treated with love and respect. I commit to consciously honouring this beautiful temple with things that will nourish and let you flourish. You're wort...

October 29, 2018

Did you know that self love isn't something that you are required to find?

You already obtain 'self love' within your very being.

You were born loving yourself, unconditionally. You were birthed into this world with so much love radiating from within.

As a baby, you didn't look at your body in a judgmental way as you would now. You didn't look at your legs and tell yourself how 'fat' and chubby they were.

You loved every part of y...

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